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Meal plan

Regenerate
ID: qKJEejJGZ9ExxP8
By guest
Generated on 2025-03-20 06:14:47

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 86.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!