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Meal plan

ID: icJ-ajQTv8rt2Lg

By guest

Generated on 2025-04-21 03:56:41

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 91.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Truffles

1 serving = 59.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!