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Meal plan

ID: swkRYecKaI7tkl0

By guest

Generated on 2025-05-14 18:50:29

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Crispy Treats Recipe

1 serving = 67.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sugared Steak

1 serving = 65.0 g

Energy: 214.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!