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Meal plan

ID: 8eIjFCSABUefFEo

By guest

Generated on 2025-08-06 21:14:31

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 89.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 91.0 g

Energy: 366.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 73.0 g

Let's cook it!