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Meal plan

ID: 4h8lkyk9d1PXnKI

By guest

Generated on 2026-05-05 11:30:29

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 100.0 g

Energy: 360.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 71.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Donut Muffins

1 serving = 68.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!