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Meal plan


ID: hPMjbJpZ6t-n2wM
By guest
Generated on 2025-08-24 14:17:49

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Boervors Recipe
1 serving = 59.0 g
Energy: 97.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cookie Dough Candies
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!