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Meal plan

Regenerate
ID: 9ifAqnvr3oohCGs
By guest
Generated on 2025-03-17 14:43:03

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 61.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 64.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!