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Meal plan

Regenerate
ID: MWdznm6kesBjpSk
By guest
Generated on 2025-03-17 15:54:36

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 72.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!