Here is your personalized meal plan!
Meal plan
ID: 9ifAqnvr3oohCGs
By guest
Generated on 2025-03-17 14:43:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 61.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 64.0 gEnergy:
68.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!