Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: l4hjGrHPp_2Z_Ns

By guest

Generated on 2025-06-30 05:53:52

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 124.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!