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Meal plan


ID: 0AxUE-BNeCbw1lY
By guest
Generated on 2025-08-25 06:09:46

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
English rice pudding
1 serving = 87.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Salted Butter Caramels
1 serving = 62.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!