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Meal plan

Regenerate
ID: t2uEOJ0OxnixXLI
By guest
Generated on 2025-08-29 16:03:00

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Captain Crunch Candy
1 serving = 56.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 60.0 g
Energy: 213.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!