Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: clRkXtQcUSVbLio

By guest

Generated on 2025-07-01 14:49:27

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 257.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 71.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!