Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EHIAdbGodsoN7rQ

By guest

Generated on 2025-09-13 08:58:51

Total kcalories

115.0% (2139.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 95.0 g

Energy: 360.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Eggnog Fudge

1 serving = 75.0 g

Energy: 294.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!