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Meal plan

Regenerate
ID: CZravIdyhKPt1VU
By guest
Generated on 2026-07-23 17:34:48

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 55.0 g
Energy: 196.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!