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Meal plan

Regenerate
ID: 8vqsO2dLcaMlk3E
By guest
Generated on 2025-01-18 18:52:36

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 93.0 g
Energy: 237.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 91.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!