Here is your personalized meal plan!
Meal plan
ID: NEX7nROrTtFTWgY
By guest
Generated on 2025-03-20 03:48:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 89.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 58.0 gEnergy:
226.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!