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Meal plan

Regenerate
ID: IdRkqObIRY4heM8
By guest
Generated on 2025-03-20 21:30:58

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Walnut Cookies
1 serving = 62.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 84.0 g
Energy: 345.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!