Here is your personalized meal plan!
Meal plan
ID: _gsBplO2zEyeGzE
By guest
Generated on 2025-06-16 04:53:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 99.0 gEnergy:
129.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 84.0 gEnergy:
285.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
44.0 g
Let's cook it!