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Meal plan


ID: O_677QXOBzJ_lg4
By guest
Generated on 2025-09-02 22:01:59

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Funky Monkey Parfaits
1 serving = 77.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Flaky Cheddar Scones
1 serving = 60.0 g
Energy: 191.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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