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Meal plan


ID: vFEvEYVPffGDIis
By guest
Generated on 2025-04-21 12:48:20

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Candied Chestnuts Recipe
1 serving = 75.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Brains
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 44.0 g

Let's cook it!