Here is your personalized meal plan!
Meal plan
ID: tN00WwXQ_dsDdlo
By guest
Generated on 2025-07-19 01:01:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blueberry Hazelnut Crisp
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
31.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 79.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!