Here is your personalized meal plan!
Meal plan
ID: rGijjoNMn2G1HJ0
By guest
Generated on 2025-03-19 13:09:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 60.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 62.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!