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Meal plan

ID: u1FRyw1AmzcBcsQ

By guest

Generated on 2025-08-11 21:10:31

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 79.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 73.0 g

Energy: 273.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!