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Meal plan

Regenerate
ID: w32dYr8NNn75MXo
By guest
Generated on 2025-04-03 18:35:42

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 98.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herbed Biscuits
1 serving = 61.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!