Here is your personalized meal plan!
Meal plan
ID: FjcFaXZvNRAY-ko
By guest
Generated on 2025-09-08 16:26:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Veggie Training Bites
1 serving = 460.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Blueberry Granola Bars
1 serving = 98.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
42.0 g
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Dinner
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
English Muffins
1 serving = 80.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!