Here is your personalized meal plan!
Meal plan
ID: s_Xg96QiHw8v9FU
By guest
Generated on 2025-06-15 10:32:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Authentic Biscuits Recipe
1 serving = 56.0 gEnergy:
68.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 74.0 gEnergy:
263.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!