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Meal plan


ID: Mkk1S9YZPdUJ8bc
By guest
Generated on 2026-07-14 23:16:13

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Devonshire Scones Recipe
1 serving = 87.0 g
Energy: 277.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Easiest Chocolate Cake
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!