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Meal plan

ID: PoV0lfVCQcn0Hns

By guest

Generated on 2025-04-20 02:37:12

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!