Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gfXnGc8CnWdgy8g

By guest

Generated on 2025-08-04 16:31:25

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 79.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 304.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!