Here is your personalized meal plan!
Meal plan
ID: T-KCMwMW42OXe_M
By guest
Generated on 2025-08-18 23:22:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 77.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Zhoug Recipe
1 serving = 79.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!