Here is your personalized meal plan!
Meal plan
ID: KTKKhRn0tc0MKXs
By guest
Generated on 2025-04-28 08:39:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 87.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 59.0 gEnergy:
262.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
48.0 g
Let's cook it!