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Meal plan

Regenerate
ID: zOkKf7R0UelSdrg
By guest
Generated on 2026-04-19 09:12:40

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 83.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Sticky Buns
1 serving = 67.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!