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Meal plan

Regenerate
ID: htiQAs86ws9jvmU
By guest
Generated on 2026-08-18 15:35:43

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 81.0 g
Energy: 301.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 57.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!