Here is your personalized meal plan!
Meal plan
ID: dAQ4BoPJVqSoK0M
By guest
Generated on 2025-07-23 18:36:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 64.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 96.0 gEnergy:
155.0 kcal
Protein:
18.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!