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Meal plan


ID: Aqx9sV7bISAA2fE
By guest
Generated on 2024-11-14 06:50:31

Total kcalories

116.0% (2155.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Almond Bars
1 serving = 91.0 g
Energy: 345.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 57.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Brown Sugar Shortbread
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 62.0 g

Let's cook it!