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Meal plan

Regenerate
ID: 0D2nt-y7-DW7oo4
By guest
Generated on 2025-03-19 18:48:12

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 68.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 94.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!