Here is your personalized meal plan!
Meal plan
ID: eZAcvwRZTAdon3I
By guest
Generated on 2025-04-12 16:59:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cultured Sour Cream
1 serving = 56.0 gEnergy:
122.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 94.0 gEnergy:
146.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!