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Meal plan

ID: mp6LGXKC9xeF5kY

By guest

Generated on 2025-11-04 03:49:49

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 294.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!