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Meal plan

ID: 7GihcqO6YzWrphI

By guest

Generated on 2025-04-24 08:45:50

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 212.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!