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Meal plan

Regenerate
ID: FN-SK1lJBIyLBMc
By guest
Generated on 2025-08-18 17:14:32

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 61.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 100.0 g
Energy: 233.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!