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Meal plan

ID: 1XseCkXdJVBHq6M

By guest

Generated on 2025-08-16 22:20:30

Total kcalories

119.0% (2209.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 99.0 g

Energy: 374.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 85.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 94.0 g

Energy: 350.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!