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Meal plan

Regenerate
ID: Xu46u4lNiF0NLE4
By guest
Generated on 2025-05-14 07:59:03

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 92.0 g
Energy: 295.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Carrots
1 serving = 99.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!