Here is your personalized meal plan!
Meal plan
ID: KF9bKjAz5SOxBr4
By guest
Generated on 2025-08-21 15:42:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Country Biscuits
1 serving = 86.0 gEnergy:
238.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Orange Citrus Vinaigrette
1 serving = 98.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!