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Meal plan

ID: BLCkcp_FaX12dEU

By guest

Generated on 2025-06-24 13:28:53

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 361.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 88.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 276.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!