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Meal plan

Regenerate
ID: gj3la2ZYVlHpFTE
By guest
Generated on 2025-08-23 01:51:04

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 90.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 87.0 g
Energy: 285.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!