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Meal plan


ID: LL-pwhFRSzp4sF0
By guest
Generated on 2025-06-20 14:40:24

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

157.0% (78.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Orange Dreamsicle Smoothie
1 serving = 70.0 g
Energy: 98.0 kcal
Protein: 21.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Strawberry Granola Squares
1 serving = 88.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 25.0 g

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