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Meal plan

Regenerate
ID: DyJaAbN7unHLohM
By guest
Generated on 2025-04-20 00:39:51

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Indian Potato Sweet
1 serving = 73.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 84.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!