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Meal plan


ID: hteypRNd4zRvELQ
By guest
Generated on 2025-09-02 22:10:41

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Orange Julius
1 serving = 80.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Maja Blanca
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!