Here is your personalized meal plan!
Meal plan
ID: jDIHQCzwxE8_9Zo
By guest
Generated on 2025-04-20 20:48:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Honey Broiled Scallops
1 serving = 90.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 70.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!