Here is your personalized meal plan!
Meal plan
ID: dGTKGB6YT6Dr7Gs
By guest
Generated on 2025-08-12 18:57:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 81.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 80.0 gEnergy:
210.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!