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Meal plan


ID: jXMHxk-FzJMNQwE
By guest
Generated on 2026-01-23 23:36:25

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Creamy Lime Coolers
1 serving = 58.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 97.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 76.0 g

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